GLP-1 Weight Loss Calculator

Estimate how much you could lose on each GLP-1.

By GLP Index editorial Updated August 9, 2026
lbs

You could lose about

46 lbs

down to about 174 lbs (~21%)

How many people reached each milestone

    What this calculator estimates

    This tool projects your potential weight loss on each GLP-1 by applying that drug’s average clinical-trial result to your current weight. It’s the fastest way to see the difference between the medications in real pounds rather than abstract percentages, and to set a realistic expectation before you start.

    The key word is average. Every number here comes from a large clinical trial, and in those trials some people lost dramatically more than the average while others lost relatively little.

    That is why the calculator no longer shows a single “range most people fall in”. It used to, and the range was not real: its two ends were the average results of two different dose groups, which says nothing about how widely individuals varied. What the trials do publish is a responder table, so the calculator now shows that instead. In SURMOUNT-1, 91% of people on 15 mg tirzepatide lost at least 5% of their body weight and 84% lost at least 10%. Those are counts of actual participants, and they are a far better answer to “what might I get” than any band we could draw.

    The trial numbers behind it

    Each medication’s estimate is anchored to its main study:

    | Medication | Average loss | Trial |

    DrugLost on the drugLost on placeboDifference the drug madeTrial
    Zepbound (tirzepatide 15 mg)20.9%3.1%17.8 pointsSURMOUNT-1, 72 weeks
    Wegovy injection (semaglutide 2.4 mg)14.9%2.4%12.5 pointsSTEP 1, 68 weeks
    Foundayo (orforglipron 17.2 mg)11.1%2.1%9.0 pointslabel Trial 1, 72 weeks
    Saxenda (liraglutide 3 mg)7.4%3.0%4.4 pointslabel Study 1, 56 weeks

    Read the middle column before the first one. Everyone in these trials got diet and exercise support, and the placebo groups still lost 2 to 3 per cent. The last column is what the drug itself added. Both numbers are true, and quoting only the first makes every one of these drugs look stronger than it is.

    These are four separate trials in different populations, not a head-to-head. Ranking drugs across them is an indirect comparison, so treat small gaps as noise.

    The diabetes-approved GLP-1s are not in this table on purpose. Ozempic and Rybelsus report weight change in kilograms rather than as a percentage of body weight, and our evidence base carries no weight-loss figure at all for Victoza or Trulicity. Rather than convert or estimate, the calculator says so and declines to forecast them.

    * Mounjaro, Ozempic, Rybelsus, Victoza, and Trulicity are FDA-approved for type 2 diabetes, not weight loss, and the calculator gives a figure for none of them. Mounjaro used to borrow Zepbound’s SURMOUNT-1 result, a trial that excluded people with diabetes. Weight loss is consistently smaller in people who have type 2 diabetes, so that number would have flattered the drug for the people actually taking it.

    Two things stand out. First, tirzepatide leads, and its 17.8-point advantage over placebo is territory that used to require surgery. Second, the same molecule can behave very differently by product and dose: Wegovy and Ozempic are both semaglutide, but they were studied at different doses in different populations, which is why only one of them appears above.

    Why your real result will differ

    A calculator can’t know your biology, so treat the output as a reasonable expectation, not a promise. The biggest factors that move you within (or beyond) the range:

    • Dose reached. The trial averages assume you titrate up to and stay at the studied maintenance dose. People who stop climbing early tend to lose less.
    • Time. These results unfold over 12–18 months, not weeks. The early months are dose-ramp months.
    • Diet, protein, activity, and sleep. The trials paired the drug with lifestyle support for a reason. The medication works best as a floor for your appetite, not a replacement for the basics. Protecting muscle with enough protein also shapes how good the loss looks and feels.
    • Consistency and staying on it. Trial extensions show much of the weight returns after stopping, so durability depends on maintenance.

    Using it well

    Use this to compare medications and set expectations, then track reality against it with the weight-loss percentage calculator once you start. If the numbers make a GLP-1 feel worth exploring, the next questions are whether you qualify and how to get one. A licensed provider decides what’s appropriate for you. This tool is educational and not medical advice.

    FAQ

    Common questions

    How much weight can you lose on a GLP-1?

    It depends which number you mean. In the pivotal trials, people taking the drug lost about 7.4% on liraglutide (Saxenda), 11.1% on orforglipron (Foundayo), 14.9% on semaglutide 2.4 mg (Wegovy) and 20.9% on tirzepatide 15 mg (Zepbound), over 56 to 72 weeks with diet and exercise. But the placebo groups lost 2 to 3% too, so the drug's own contribution was smaller, about 4.4, 9.0, 12.5 and 17.8 percentage points. For a 220 lb person the on-drug figures are roughly 16 to 46 lb. Individual results vary widely.

    How is this estimate calculated?

    It multiplies your current weight by the average percentage of body weight lost in that drug's main clinical trial (for example SURMOUNT-1 for tirzepatide, STEP 1 for semaglutide). The range shows where most trial participants landed. It's a trial-average projection, not a personalized prediction.

    Why is the Ozempic estimate lower than Wegovy if they're the same drug?

    They're both semaglutide, but at different doses studied in different trials. Wegovy uses the higher 2.4 mg dose in obesity trials; Ozempic's figures come from lower-dose diabetes trials, where average weight loss is smaller. That's why Ozempic and Mounjaro (both technically off-label for weight loss) show more conservative numbers here.

    Will I actually lose this much?

    Maybe more, maybe less. These are averages. In the trials, some people lost far more than the average and some lost little. Your result depends on your dose, how long you stay on it, diet, activity, sleep, and individual biology. Reaching the higher doses and staying consistent are the biggest levers.

    Sources

    What this is based on

    1. Zepbound (tirzepatide) prescribing information, clinical studies (DailyMed (U.S. National Library of Medicine))
    2. Wegovy (semaglutide) prescribing information, clinical studies (DailyMed (U.S. National Library of Medicine))
    3. Foundayo (orforglipron) prescribing information, clinical studies (DailyMed (U.S. National Library of Medicine))
    4. Saxenda (liraglutide) prescribing information, clinical studies (DailyMed (U.S. National Library of Medicine))
    5. Ozempic (semaglutide) prescribing information, clinical studies (DailyMed (U.S. National Library of Medicine))
    6. Rybelsus (oral semaglutide) prescribing information, clinical studies (DailyMed (U.S. National Library of Medicine))
    7. Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP 1) (New England Journal of Medicine)

    This tool is for general education only and is not medical advice. Results are estimates based on the numbers you enter and published clinical averages; individual results vary. Talk to a licensed healthcare provider about your own situation. Medical disclaimer

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